Where movement
becomes
stillness
Restorative movement rooted in presence and calm.
Colette shares the restorative practice of T’ai Chi Chih through gentle movement, presence, and calm awareness. Her approach invites students into greater balance, grounded energy, strength and inner stillness.
Through retreats, private sessions, and guided group experiences, she creates spaces for restoration, connection, and mindful embodiment.
meet colette
What is T’ai chi chih?
T’ai Chi Chih is a gentle moving meditation practice designed to cultivate balance, calm, and the natural flow of chi throughout the body.
Through slow, mindful movements and grounded awareness, the practice supports relaxation, energetic balance, and inner stillness while remaining accessible to people all ages and experience levels.
Often described as “moving meditation,” T’ai Chi Chih offers a restorative experience that helps calm the nervous system, reconnect the body and mind, and create space for greater presence and well-being.
Retreat experiences
Colette offers restorative T’ai Chi Chih experiences for retreats, resorts, wellness gatherings, and mindful group experiences.
Each session is designed to cultivate presence, grounded energy, and gentle restoration through meditative movement and embodied awareness.
Experiences may include sunrise movement sessions, grounding practices, nervous system restoration, mindful movement workshops, and private guest experiences tailored to the atmosphere and intention of each retreat.
Her approach creates space for calm connection, inner stillness, and meaningful presence within both intimate gatherings and luxury wellness environments.
What People Are Saying
“Colette’s elegance, sophistication, and spirituality—her love of Chi—helped me express myself, get centered, focused, and curious.”
Rich Valiant, Herogenic“My husband and I thoroughly enjoyed the series of Tai Chi Chih classes taught by Colette. She was always kind, friendly and made us feel very comfortable during our practice. The balance of information, demonstration and practice was just right. The learning experience was very enjoyable. Much calmness and balance were achieved through this practice and I highly recommend Colette for anyone looking for a wonderful Tai Chi Chih instructor.”
Dan & Dr. Nancy Lach, DC, PBCC
Holistic Practitioner & Gut Relief Coach Nutritional Healing Center - Health Solutions, LLC“I have known Colette for over 30 years. When you meet her it's as if you've been friends your whole life. She is a lot of fun and her laughter and smile are contagious. Colette is a great example of a beautiful human being.”
Jolene Caffrey
Reiki Master & Registered Nurse
Begin a Conversation
Inquire about retreat collaborations, private guest experiences, or restorative T’aiChi Chih offerings tailored to your gathering.